Underneath It All

Research shows that up to 80% of women are wearing the wrong bra size — and here in Singapore, I’ve found the number is even higher, closer to 90%. This isn’t just a comfort issue. Poor bra fit can affect posture, cause back and shoulder pain, and even discourage women from exercising. In this article, I share why so many women end up in the wrong size, what the health risks are, and three simple fit-checks you can try today.

Boob tape is a styling essential that helps you achieve lift, support, and cleavage—without a bra. But applying it correctly (and removing it safely!) makes all the difference. In this guide, we show you the best ways to use boob tape for different outfits and bust types, plus how to remove it without damaging your skin

This week, I had the privilege of meeting Li Kar, the inspiring founder of Breast Friend. We spoke about breast education, body image, and the shared goal of helping women in Singapore better understand and care for their breasts.

Enjoy 10% off any Subscription of Once a Month with code : SEWELLNESS10 when purchasing online at BREAST FRIEND.

We're thrilled to now stock Soak Wash in-store — the lingerie world's favourite wash. At Supporting Eve, Singapore’s specialist lingerie boutique for fuller busts (D cup and above), we believe caring for your bras is just as important as getting the perfect fit. Learn how to protect delicate fabrics, prevent yellowing, and preserve comfort with the best bra wash now available at Cluny Court.

A Must-Listen: BBC's Take on Breast Movement in Sport. A powerful and insightful listen on breast biomechanics and why support matters. Tune in and learn from the experts at the BBC. 

Breast support during sport isn’t optional — especially for D+ cups and fuller busts. At Supporting Eve, we specialise in sports bras designed for real anatomy, fitted by experts. Discover how the right bra protects your posture, enhances performance, and preserves long-term breast health.